For years, I lived with a quiet ache — the feeling that I didn’t belong. I shaped myself to meet expectations, trying to be someone I wasn’t. In the process, I lost touch with who I truly was.

That disconnection didn’t just affect my heart — it showed up in my body. I lived with chronic pain, migraines, anxiety, and waves of depression. I tried to hold it all together, but inside I felt heavy, scared, and alone.

Fear became my compass — fear of not being loved, not being seen, not being enough. I became someone I didn’t recognize, someone I didn’t like. Until I couldn’t carry it anymore.

It felt like stepping into a cocoon — dark, quiet, and uncertain. Everything I thought I was began to dissolve. But in that stillness, I began to transform.

Through breathwork, yoga, and the ancient healing wisdom of Ayurveda, I began to meet myself again — not the version shaped by fear, but the one rooted in truth, softness, and inner strength.

I became a certified Yoga and Meditation Teacher in 2022, and an Ayurvedic Health Counselor in 2025. But more than any title, it’s the living of this path that matters most.

Now, I have the tools to come back to myself — to listen deeply, hear my intuition, and follow what truly nourishes me. I know how to soften, to find stillness, and to choose what brings me back into balance.

I know how to give myself butterflies.

And I want to help you do the same — to awaken your own inner teacher, and remember how to trust the wisdom that already lives inside you.